teresamazz
5 tips to keep your mental health in check while enjoying the holidays
Just in time for the holidays, enjoy this quick read from the creator of the FNL Journal, Teresa Mazzarella! You can find more info about Teresa, and her blog, at www.tmazzpersonaltraining.com/about or www.fnljournal.com/who-we-are. Happy Holidays from the #FNLjournal team! We all know how the holidays go: excitement, love, fun, chaos, drama, joy, fights, delays, and the like. It's like a known unknown: there will always be something that happens over the holidays that will l